Paper Leaves Cutouts

FYC Village

'NURTURING MAMAS FROM SURVIVING TO THRIVING'

JOIN THE FYC VILLAGE

Be the first to know about new menus, special offerings, blog posts and podcast episodes

Exclusively curated yoga

presented by Christina Jagusiak

We have hand-selected the beautiful and incredibly knowledgeable

Christina Jagusiak from Satya Live Yoga to guide you through three sequences: restorative, yoga nidra and pelvic awareness. 

What you will need:

1x pillow or rolled up towel

(...and 1x FYC doula making you some delicious food and caring for your baby)

We hope you relax and enjoy this time to Fill Your Cup

Restorative Class

Fill Your Cup Yoga NidraChristina Jagusiak
00:00 / 28:53

Yoga Nidra

Pelvic Awareness