'NURTURING MAMAS FROM SURVIVING TO THRIVING'
Get the newsletter
Be the first to know about our new offerings, blog posts and podcast episodes
Exclusively curated yoga
presented by Christina Jagusiak
We have hand-selected the beautiful and incredibly knowledgeable
Christina Jagusiak from Satya Live Yoga to guide you through three sequences: restorative, yoga nidra and pelvic awareness.
What you will need:
1x pillow or rolled up towel
(...and 1x FYC doula making you some delicious food and caring for your baby)
We hope you relax and enjoy this time to Fill Your Cup